User:HivaliPuqoja

All across the world the requirements on healthcare systems with finite resources is increasing. The resource which appears to happen to be forgotten may be the power from the body to heal itself. These methods are sometimes called "Alternative Therapies" although in truth they happen to be providing effective relief for centuries, long prior to the rise of "Modern Medicine." One from the best of these treatments is the Acupressure plus it is simple to see why. The treatment is non invasive and doesn't bring by it unwanted side effects. It can be performed within the comfort of your personal home. Most of all - it works - with results which might be measured from your first treatment and benefits which accrue with use.

Acupressure has proved to become popular and has gained a powerful reputation amongst natural treatments and alternative medicine all throughout the world. The first use of the acupressure mat as we realize it today is at Soviet Union in the 1980s along with the name in the first mats was linked to its inventor Ivan Kuznetsov. These mats are classified as Kuznetsov Applicators. Since their introduction many numerous Kuznetsov Applicators are actually sold in the former Soviet States as well as the lives of millions improved like a result.

In the late 1990s, using the spread of liberation following demise in the Soviet Union Acupressure Mats began to be popular in a wide selection of former Soviet Block countries and beyond. Today we are seeing the recognition of Acupressure Mats spreading worldwide using use sweeping across Scandinavia, Western Europe, America and Australia. This rise in popularity of Acupressure Mats is explained by their extreme simplicity and fantastic effectiveness. Unlike most drugs, relief is generally immediate.

Acupressure itself is known to benefit health inside a quantity of positive ways - including reducing stress and tension; increasing blood circulation; aiding inside removal of toxic wastes; providing relief from head, neck and shoulder aches; promoting healing; increasing energy levels; and increasing feelings of well-being. Original Acupressure Mats have provided effective relief in a huge number of clinical cases and also the success rate is 93%. It doesn't appear to matter how severe this is or just how long the person has suffered. Millions of Acupressure mats are being sold annually so that as the reputation in the treatment spreads it really is sure more are will be sold in the future. There are dozens of numerous types, sizes, modifications and names of the Acupressure mat.

Mats are actually marketed under a confusing amount of trade names. They are variously called Tibetan Applicator, Russian Prickle Pad, Bed of nails, Hedgehog, Spike mat, Spikmatta, Piikkimatto, Shaktimatto, Shakti Mat, Yoga mat, Fakir Mat or Yantra mat. With such a variety to pick from choosing the right mat to your particular condition can be a puzzle. The main thing that will be considered is until this is often a personal use device and yes it is likely to be utilized in direct contact with our skin.

It is very important to test that plastic spines are manufactured from non allergic and non toxic materials and that they are securely fixed to the base fabric employing a high strength, non-toxic adhesive. It's also important to evaluate that this mat has the required health insurance hygiene certificates. The material used to the base from the mat can also be important. Ideally it must be 100% Linen or Cotton fabric which allows free air circulation for a skin. Linen fabrics, using their high degree of resistance to fungus and bacteria, are exceptional Fabrics for Healing, Healthy Living and Well Being. Additionally it is better if the material has natural colors and is not chemically bleached or dyed.

Factory production is much more preferable than hand designed for higher hygiene standards and quality control from the evenness of distribution with the spikes. Also factory produced mats allow closer spacing from the spines to get a more even distribution of pressure. For maximum effect Acupressure Mats should be used on the flat and hard surface to keep track of the best pressure in the spikes on acupressure points on the body. The use of foam backing is an indication that this mat may be produced with aesthetic instead of health considerations in mind!

Trying to repeat contours in the body reduces the stress for the trigger points and thereby reduces effectiveness. Acupressure healing relies around the use of pointed pressure on the body trigging a number of complicated internal processes producing a Healing Response. Pain or injury acts to alert the body that damage control is needed, at which point the Healing Response begins and endorphins are generated to fix the affected area. This increases the heartrate and alters the blood pressure level to speed the reduction of toxins from your damaged area.

The research and clinical tests which proves the effectiveness of Acupressure used original Acupressure mats on the flat thin fabric base. Results for modified mats are unproven.

Independent experts have compared the most popular Acupressure mats for the market today. The mats tested were:


 * Swedish Acupressure mat (spikemat.com) - 51
 * Shakti mat (shaktimat.com) - 26
 * Fakir mat (yantramattan.se) - 22
 * Yantra mat (fakirmat.com) - 26
 * Tibetan Acupressure mat (promoted at http://www.best-pain-relief.co.uk ) - 65

Evaluation was carried out of seven important characteristics from the mats. The performance of each one was evaluated using the 10 ball scale where 10 is often a way of measuring ultimate performance. The whole rating is shown for the bottom of the table.

Swedish Acupressure mat, Shakti mat, Fakir mat, Yantra mat, and Tibetan Acupressure mat: Important characteristics

Quality of materials used:	 9	 6	 5	 6	 9

Base fabric:	 1	 5	 4	 5	 10

Production Quality:	 10	 -	 -	 -	 9

Evenness of spine distribution: 10	 4	 4	 4	 9

Spine profile:	 7	 4	 4	 4	 10

Clinical testing and approval:	 6	 2	 1	 2	 9

Effectiveness:	 8	 5	 4	 5	 9

Total rating:	 51	 26	 22	 26	 65

Please remember that whilst this evaluation may aid in your mat selection whichever Acupressure mat you select and employ is likely to be a lot better than not using some of them!

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